Welcome!
Come explore how CCS customizes coaching sessions to meet your health goals
About CCS
What coaching can do for you
What coaching can do for you
What coaching can do for you
- CCS's works with people ready to reclaim their health and follow their dreams
- Empowering you to transform your life through behavior change, self awareness and accountability.
- Small steps will help you create new habits, find motivation and achieve your goals
Programs offered
What coaching can do for you
What coaching can do for you
- Transformational coaching is a twelve week program that improves your health, energy and resolve
- Habit Change is a four week program, an introduction to Transformational Coaching
- All programs include, weekly sessions that can either be in person or facilitated through Skype, Facetime, Zoom or phone
Individual Coaching
Every action is a choice
Every action is a choice
- Sessions created especially for you and your needs
- Become a master of habit
change
- Learn the tools that help you
to sustain change
- Develop ways to live the life you imagine
Every action is a choice
Every action is a choice
Every action is a choice
- Through awareness, develop your instincts and make choices that will change your life
- Tricks of Travel, how to stay on course while on the road or in the air
- Discover what your body needs, whether it is better sleep, organization, or better food choices
